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Sunday, 8 August 2010

twice a week.



tired? weak? lazy? always sleepy?

meaning that..ur b0dy need s0me exercise..

D0 EXERCISE FOR A BETTER LIFE! T_T





maaf,kualiti gambar cam hayam.huh =p

pssstt : guys,amalkan cara hidup yang sehat..+_-
suggestion places : Energy Studi0 Fitness, KJ (the one that we olwes g0)
Fitness First (byk cawangn u ollls g0ogle sndiri k)
Recreati0nal Park ( anywhere)

weeknd saye sgt besh..!! kite st0ry m0ry later k..

ok, daa~

2 comments:

The STAR is Born... * * * * * * * said...

buat sit up ribu2 kali pun xnaik2 gak 6packs, duk maintain 1pack tu je! =(

izwan7 said...

to eman; weh wat mai no hg.. aku lupa hg dok pdg jawa.. 6pack apa kalau lepaih gym makan x hengat.. haha..